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	<title>Primal Journey &#124; Tarka L'Herpiniere and Katie-Jane Cooper</title>
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	<link>http://www.primaljourney.com</link>
	<description>This is the home of Tarka L'Herpiniere and Katie-Jane Cooper. Explorers, Motivational Speakers, Ultra endurance atheletes, Filmmakers and Presenters.</description>
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		<title>July Newsletter</title>
		<link>http://www.primaljourney.com/archives/1265</link>
		<comments>http://www.primaljourney.com/archives/1265#comments</comments>
		<pubDate>Tue, 27 Jul 2010 11:20:28 +0000</pubDate>
		<dc:creator>Katie-Jane</dc:creator>
				<category><![CDATA[Mountains]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Chamonix]]></category>
		<category><![CDATA[Chonophobia]]></category>
		<category><![CDATA[itzon]]></category>
		<category><![CDATA[Mt Blanc]]></category>

		<guid isPermaLink="false">http://www.primaljourney.com/?p=1265</guid>
		<description><![CDATA[So what have we been up to?
We had a great 10 days training in Chamonix at the end of last month. We were really lucky with the weather and had perfect blue sky&#8217;s for the whole duration of our stay. We were able to get in some great runs as altitude, seriously hard work, but [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">So what have we been up to?<img class="alignright size-full  wp-image-1270" style="margin: 10px;" title="IMG_5100" src="http://www.primaljourney.com/wp-content/uploads/2010/07/IMG_5100.jpg" alt="IMG_5100" width="320" height="214" /></p>
<p style="text-align: justify;">We had a great 10 days training in Chamonix at the end of last month. We were really lucky with the weather and had perfect blue sky&#8217;s for the whole duration of our stay. We were able to get in some great runs as altitude, seriously hard work, but the mountain paths are worlds away from our road running back at home and well worth a little bit of pain! But our main goal over the 10 days was just to spend time going through rope work, crevasse extraction, avalanche safety procedures and just general mountaineering training. As we were there we thought it was worth <img class="alignleft size-full  wp-image-1271" style="margin: 10px;" title="IMG_5129" src="http://www.primaljourney.com/wp-content/uploads/2010/07/IMG_5129.jpg" alt="IMG_5129" width="320" height="214" />having ago at standing on the summit of Mt Blanc, Tark&#8217;s has summited many times from various routes, but it was to be my first shot at standing on the summit of any large mountain! Well it didn&#8217;t go quite as we would have hoped, we had two attempts, the first of which was pathetic. At little over a third of the way up, my Chonophobia (irrational fear of snow) completely got the better of me and i had a huge panic attack and emotionally collapsed, doubting my abilities on the mountain as well as my career choice as an &#8216;adventurer&#8217;! I was in such a state we decided to turn back resound to the fact that despite spending 5 years trying to overcome them, these panic <img class="size-full wp-image-1267  alignright" style="margin: 10px;" title="IMG_4944" src="http://www.primaljourney.com/wp-content/uploads/2010/07/IMG_4944.jpg" alt="IMG_4944" width="320" height="214" />attacks were never going to go and mountaineering and i just weren&#8217;t meant to be and that i should stick to ultra endurance expeditions on flatter terrain. Within 24 hours i had given myself a good talking to and was back up the mountain for a second attempt. We were staying in tents as opposed to the mountain refuges like most other climbers, and decided to camp much further down the mountain and do a much <img class="alignleft size-full  wp-image-1266" style="margin: 10px;" title="IMG_4927" src="http://www.primaljourney.com/wp-content/uploads/2010/07/IMG_4927.jpg" alt="IMG_4927" width="320" height="214" />longer summit day so that we could do it in the dark. This was  Tarka&#8217;s great plan&#8230;darkness&#8230;if I couldn&#8217;t see it, then i couldn&#8217;t be frightened of it was the theory! Instead of setting off at 2am from 3817m we set off at 10pm from 3167m, it turned out to be a genius idea of Tarka&#8217;s, and i flew up the mountain. Unfortunately at around 4400m Tarks was suffering form altitude sickness and was really struggling to keep his balance&#8230;never ideal on mountain ridges! So we had to turn back and make a very slow and careful descent, but by then it was light and i could see exactly what i had come up!! In a way it was quite good that I had to look after Tarks and make sure he got down safely, as it meant I couldn&#8217;t have a wobbly walking across (what in my mind are) horrific knife edge passes. Tarks was absolutely fine again once we were back at low altitude , other than feeling rather guilty that he prevented my summit, especially after i had talked myself back into giving it another try. Next year.</p>
<p style="text-align: justify;">Other than that we have just been really busy preparing our new business &#8216;<a href="http://www.itzon.tv" target="_blank">itzon TV</a>&#8216; which will be launching in the next couple of months. I cant give you all the details just yet but i can tell you that one morning Tarka sat bolt upright in bed and announced that we should launch a TV channel and further more a TV channel that will be the first of its kind in the world!!! One week later itzon was born&#8230;. We will be drip feeding information on the holding page each week <a href="http://www.itzon.tv" target="_blank">www.itzon.tv</a><img class="size-full wp-image-1269 alignleft" style="margin: 10px;" title="IMG_5020" src="http://www.primaljourney.com/wp-content/uploads/2010/07/IMG_5020.jpg" alt="IMG_5020" width="320" height="214" /></p>
<p style="text-align: justify;"><img class="alignleft  size-full wp-image-1268" style="margin: 10px;" title="IMG_4981" src="http://www.primaljourney.com/wp-content/uploads/2010/07/IMG_4981.jpg" alt="IMG_4981" width="320" height="214" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>June Newsletter</title>
		<link>http://www.primaljourney.com/archives/1249</link>
		<comments>http://www.primaljourney.com/archives/1249#comments</comments>
		<pubDate>Fri, 04 Jun 2010 10:47:33 +0000</pubDate>
		<dc:creator>Tarka</dc:creator>
				<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Rivers of Ice]]></category>
		<category><![CDATA[arctic race]]></category>
		<category><![CDATA[expedition wedding]]></category>
		<category><![CDATA[Greenland]]></category>
		<category><![CDATA[greenland race]]></category>
		<category><![CDATA[mountain wedding]]></category>
		<category><![CDATA[Patagonina expedition]]></category>
		<category><![CDATA[refuge wedding]]></category>

		<guid isPermaLink="false">http://www.primaljourney.com/?p=1249</guid>
		<description><![CDATA[Have just noticed that its been months since we last updated the site, ahh where does time go!!
So what’s our news:
1)        Well we got married at the top of a mountain, which was quite exciting! Due to the fact that Tarka proposed at the end of our last expedition, whilst we were sheltering from the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Have just noticed that its been months since we last updated the site, ahh where does time go!!<img class="alignright   size-medium wp-image-1253" style="margin: 10px;" title="Weddiing ceremony" src="http://www.primaljourney.com/wp-content/uploads/2010/06/Tarka-Katie-131_2-300x200.jpg" alt="Weddiing ceremony" width="300" height="200" /></p>
<p style="text-align: justify;">So what’s our news:</p>
<p style="text-align: justify;">1)        Well we got married at the top of a mountain, which was quite exciting! Due to the fact that Tarka proposed at the end of our last expedition, whilst we were sheltering from the hefty Patagonian winds down a crevasse, we felt in true ‘Tarka and Katie’ fashion we should have an <img class="alignleft size-medium  wp-image-1255" style="margin: 10px;" title="The Walk" src="http://www.primaljourney.com/wp-content/uploads/2010/06/JFP4434-300x199.jpg" alt="The Walk" width="300" height="199" />expedition style wedding.</p>
<p style="text-align: justify;">
<p style="text-align: justify;">
<p style="text-align: justify;">So on the 6<sup>th</sup> of March we got married at 6000ft in the <em>Parc</em><em> </em>national de la<em> </em><em>Vanoise</em> in the French Alps at a mountain refuge. Due to the refuge being in a national park, all forms of motorised transport are prohibited, which meant all 60 guests had to hike the 9km up the <img class="alignright size-medium  wp-image-1252" style="margin: 10px;" title="The pulk" src="http://www.primaljourney.com/wp-content/uploads/2010/06/Tarka-Katie-100-300x196.jpg" alt="The pulk" width="300" height="196" />mountain in snowshoes, aided with plenty of chocolate and a picnic lunch. The guests wedding attire was pulled up in large polar sleds by Tarka as well as various guests who volunteered (briefly), big thank you to all of you. Tarka had already made 5 previous journeys in the days before pulling up to 100kg of wedding &#8217;stuff &#8216; up at a time. The evening ceremony was held outside the refuge&#8217;s tiny chapel under a clear starry ski at a nippy -18°C. This was followed by a big dinner in the refuge as we partied through until morning with the help of a great band (who also had to walk up the mountain&#8230;equipment being towed in pulk)! On the Sunday after a hearty breakfast we all headed back down the mountain! As much as I’m a little biased it was truly a magical weekend, and for the guests, well it was different!</p>
<p style="text-align: justify;">
<p style="text-align: center;"><img class="size-full wp-image-1254 aligncenter" title="The chapel" src="http://www.primaljourney.com/wp-content/uploads/2010/06/2010-03-06_Panorama6-2.jpg" alt="The chapel" width="600" height="199" /></p>
<p style="text-align: justify;"><a href="http://www.greenlandicecapchallenge.com/" target="_blank"><img class="alignright size-medium   wp-image-1256" style="margin: 10px;" title="Geographical" src="http://www.primaljourney.com/wp-content/uploads/2010/06/Saved-Screenshot-210x300.jpg" alt="Geographical" width="210" height="300" /></a>2)       We are project managing, along with race directors Charlie Paton and Alan Chambers, the first race across Greenland, the <a href="http://www.greenlandicecapchallenge.com/" target="_blank">Greenland Icecap Challenge</a> 2011. This project is exciting on two accounts: Firstly because it’s a 500km race where competitors will complete a full traverse of the icecap, a feat that is highly acclaimed among the world of polar explorers. Racing for 18 – 27 days in temperatures of  minus 35°C, pulling pulks up to 75kg&#8230;what’s not exciting about that! Secondly, im racing in the solo unsupported category…my first solo expedition, whoopee!</p>
<p style="text-align: justify;">
<p style="text-align: justify;">3)        The sad news is we have had to postpone Rivers of Ice Take 2 until next autumn. We are still as determined as ever to complete our Patagonian mission, but it will just have to wait until 2011. This is a personal choice, as an opportunity in the form of a new business venture arose and we felt we had to grab it (more to come on the new venture soon, as very exciting).  Great article about last year’s <a href="http://www.rivers-of-ice.com/" target="_blank">Rivers of Ice</a> came out in the Geographical magazine last month <a href="http://www.primaljourney.com/downloads/ROI_geographical.zip" target="_blank">PDF version here</a>.</p>
<p style="text-align: justify;">
<p style="text-align: justify;">We are off to Mt Blanc later this month so will update you on our return.</p>
<p style="text-align: justify;">
<p style="text-align: justify;">Katie</p>
]]></content:encoded>
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		</item>
		<item>
		<title>The &#8216;ADVENTURE TRAVEL LIVE&#8217; Show</title>
		<link>http://www.primaljourney.com/archives/1244</link>
		<comments>http://www.primaljourney.com/archives/1244#comments</comments>
		<pubDate>Mon, 11 Jan 2010 14:35:48 +0000</pubDate>
		<dc:creator>Tarka</dc:creator>
				<category><![CDATA[Charity]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Rivers of Ice]]></category>
		<category><![CDATA[Speaking]]></category>
		<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Adventure Travel Live]]></category>
		<category><![CDATA[Expeditions]]></category>
		<category><![CDATA[Great Wall of China]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[shows]]></category>
		<category><![CDATA[talks]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.primaljourney.com/?p=1244</guid>
		<description><![CDATA[
Anyone looking at going to &#8216;Adventure Travel Live&#8216; at the end of the month&#8230;
Save £6 off the ticket price by booking in advance quote ”Tarka” / “Katie-Jane” / “Rachel” (£10 on the door) visit www.adventuretravellive.com
 
Adventure Travel Live is the must visit, one stop shop for anyone planning an off-the-beaten-track travel adventure. The show is packed [...]]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p style="text-align: justify;"><span style="font-family: arial, helvetica, sans-serif;">Anyone looking at going to &#8216;</span><a href="http://www.adventuretravellive.com/visitor_information_show_features_talks_best_adventure.php" target="_blank"><span style="font-family: arial, helvetica, sans-serif;">Adventure Travel Live</span></a><span style="font-family: arial, helvetica, sans-serif;">&#8216; at the end of the month&#8230;</span></p>
<p style="text-align: justify;"><span style="font-size: large;"><span style="font-family: Tahoma;"><span style="font-size: 16.0px;"><strong><span style="font-family: arial, helvetica, sans-serif;">Save £6 off the ticket price by booking in advance quote ”Tarka” / “Katie-Jane” / “Rachel” (£10 on the door) visit www.adventuretravellive.com<br />
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</span></span></span><span style="font-family: Tahoma;"><span style="font-size: medium;"><span class="alignleft" style="font-size: 13.0px;"><span style="font-family: arial, helvetica, sans-serif;">Adventure Travel Live is the must visit, one stop shop for anyone planning an off-the-beaten-track travel adventure. The show is packed with inspiration and travel advice that will help you to uncover the journey of a lifetime. From once-in-a lifetime-travel experiences, small group adventures, trekking, family adventures, career breaks, safaris, overland expeditions, volunteering, gap years and much more.</span></span></span></span></p>
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<p style="text-align: justify;"><span style="font-family: arial, helvetica, sans-serif;">There are over 60 talks at Adventure Travel Live and our impressive line-up of travel experts includes the likes of Simon Yates (Touching the Void), Ben Fogle, Benedict Allen, co-founder of Lonely Planet Tony Wheeler, Doug Scott, Tom Avery, Simon Calder, Paul Rose and many more, oh and us of course!</span></p>
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<p><strong class="alignleft" style="font-weight: bold;"><img class="alignleft size-medium wp-image-1245" style="margin-left: 5px; margin-right: 5px;" title="Festival" src="http://www.primaljourney.com/wp-content/uploads/2010/01/IMG_1017e-300x200.jpg" alt="Festival" width="300" height="200" /> </strong></p>
<p style="text-align: justify;"><span style="font-family: arial, helvetica, sans-serif;">We will be presenting &#8216;The Great Walk of China: Proof that anything is possible!&#8217; Recounting my colossal life-change from the world of commercial fashion to adventurer: surviving blizzards, temperatures of -35°C, frost bite, starvation, exhaustion and dehydration? In 167 days and over 4500km we became the first to walk the entire length of the magical Great Wall of China from its westerly terminus to its most easterly. The equivalent to over 100 consecutive marathons with a third of our body weight on our backs. With the hope of inspiring one or two others, that we are all more capable than we think if we are just brave enough to take the first steps!</span></p>
<p><span style="font-size: medium;"><span style="font-family: Tahoma;"><span style="font-size: 13.0px;"><strong><span style="font-family: arial, helvetica, sans-serif;">Show features include:<br />
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<ul>
<li><span style="font-size: medium;"><span style="font-family: Tahoma;"><span style="font-size: 13.0px;"><span style="font-family: arial, helvetica, sans-serif;">5 x theatres packed with inspiration and advice; from Simon Calder&#8217;s weekend of adventure travel, wildlife adventures, overland &amp; expeditions to the planning the ultimate career break </span></span></span></span></li>
<li><span style="font-size: medium;"><span style="font-family: Tahoma;"><span style="font-size: 13.0px;"><span style="font-family: arial, helvetica, sans-serif;">Nat Geo Adventure explorers workshop </span></span></span></span></li>
<li><span style="font-size: medium;"><span style="font-family: Tahoma;"><span style="font-size: 13.0px;"><span style="font-family: arial, helvetica, sans-serif;">Royal Geographical Society Map Zone </span></span></span></span></li>
<li><span style="font-size: medium;"><span style="font-family: Tahoma;"><span style="font-size: 13.0px;"><span style="font-family: arial, helvetica, sans-serif;">The Big Earth expedition planning feature </span></span></span></span></li>
<li><span style="font-size: medium;"><span style="font-family: Tahoma;"><span style="font-size: 13.0px;"><span style="font-family: arial, helvetica, sans-serif;">Travel Africa safari planner </span></span></span></span></li>
<li><span style="font-size: medium;"><span style="font-family: Tahoma;"><span style="font-size: 13.0px;"><span style="font-family: arial, helvetica, sans-serif;">Travel Photographer of the Year exhibition </span></span></span></span></li>
<li><span style="font-size: medium;"><span style="font-family: Tahoma;"><span style="font-size: 13.0px;"><span style="font-family: arial, helvetica, sans-serif;">Nomad Travel Health &amp; Essential Kit Guide<br />
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</ul>
<p style="text-align: justify;"><span style="font-size: medium;"><span style="font-family: Tahoma;"><span style="font-size: 13.0px;"><strong><span style="text-decoration: underline;"><span style="font-family: arial, helvetica, sans-serif;">Venue &amp; Getting there</span></span><span style="font-family: arial, helvetica, sans-serif;"><br />
</span> </strong><span style="font-family: arial, helvetica, sans-serif;">Royal Horticultural Halls, Greycoat Street, Victoria, London SW1P 2QD.<br />
Friday 29 January, 6pm-10pm<br />
Saturday 30 January, 10am-6pm<br />
Sunday 31 January, 10am-5pm<br />
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</span> </span></span><span style="font-family: Tahoma;"><span style="font-size: 13.0px;"><strong><span style="text-decoration: underline;"><span style="font-family: arial, helvetica, sans-serif;">On door price</span></span><span style="font-family: arial, helvetica, sans-serif;"><br />
</span> </strong><span style="font-family: arial, helvetica, sans-serif;">Friday / adults / £10<br />
(£18 for the evening with Simon Calder + valid any one day)<br />
Saturday / adults / £10<br />
Sunday / adults / £10<br />
Under 16s free<br />
</span> </span></span><span style="font-family: Verdana, Helvetica, Arial;"><span style="font-size: 14.0px;"><span style="font-family: arial, helvetica, sans-serif;"><br />
</span> </span></span><span style="font-family: Tahoma;"><span style="font-size: 13.0px;"><span style="font-family: arial, helvetica, sans-serif;"><br />
</span> <strong><span style="text-decoration: underline;"><span style="font-family: arial, helvetica, sans-serif;">Advance ticket offer<br />
</span> </span></strong><span style="font-family: arial, helvetica, sans-serif;">I am pleased to confirm that we have teamed up with the organisers of Adventure Travel Live to offer you a discount to the show when you book in advance. You can save £6 off door price for adults (i.e. £4 valid any day), under 16s are free. Add £1.50 postage and packing </span><span style="text-decoration: underline;"><span style="font-family: arial, helvetica, sans-serif;">per order</span></span><span style="font-family: arial, helvetica, sans-serif;">.</span></span></span></span></p>
<p><span style="font-family: arial, helvetica, sans-serif;">Tickets for an Evening with Simon Calder are £15 and takes place from 6pm to 10pm on Friday 29 January only. Also valid any one day for Adventure Travel Live.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif;">Order online at </span><strong><a href="http://www.adventuretravellive.com/" target="_blank"><span style="font-family: arial, helvetica, sans-serif;">adventuretravellive.com</span></a></strong><span style="font-family: arial, helvetica, sans-serif;"> or call </span><strong><span style="font-family: arial, helvetica, sans-serif;">0871 230 7159</span></strong><span style="font-family: arial, helvetica, sans-serif;"> and quote  “</span><strong><span style="font-family: arial, helvetica, sans-serif;">Tarka</span></strong><span style="font-family: arial, helvetica, sans-serif;">” / “</span><strong><span style="font-family: arial, helvetica, sans-serif;">Katie-Jane</span></strong><span style="font-family: arial, helvetica, sans-serif;">” / “</span><strong><span style="font-family: arial, helvetica, sans-serif;">Caroline</span></strong><span style="font-family: arial, helvetica, sans-serif;">” / “</span><strong><span style="font-family: arial, helvetica, sans-serif;">Rachel</span></strong><span style="font-family: arial, helvetica, sans-serif;">”  (please use reference code where relevant </span><span style="font-size: 13.0px;"><span style="font-family: arial, helvetica, sans-serif;">J</span><span style="font-family: arial, helvetica, sans-serif;">).</span></span></p>
<p style="text-align: justify;"><span style="font-family: arial, helvetica, sans-serif;"><br />
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<p style="text-align: justify;"><span style="font-size: medium;"><span style="font-size: 13.0px;"><span style="font-family: Tahoma;"><span style="font-family: arial, helvetica, sans-serif;">Also dont forget 2 days letter we will be speaking about the Rivers of Ice Expedition at the quirky &#8216;</span><a href="http://www.alastairhumphreys.com/2009/12/night-adventure/" target="_blank"><span style="font-family: arial, helvetica, sans-serif;">Night of Adventure&#8217;</span></a><span style="font-family: arial, helvetica, sans-serif;"> in the style of Pecha Kucha, 15 speakers, 20 slides per speaker, 20 seconds per slide on February the 2nd at 7pm, at the </span><a href="http://www.roxybarandscreen.com/" target="_blank"><span style="font-family: arial, helvetica, sans-serif;">Roxy Bar &amp; Screen</span></a><span style="font-family: arial, helvetica, sans-serif;">, London. This will be great fun and not to be missed, with all proceeds going to Hope and Homes for Children. </span></span></span></span></p>
<p style="text-align: justify;"><span style="font-family: arial, helvetica, sans-serif;"><br />
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<p style="text-align: justify;"><span style="font-size: medium;"><span style="font-size: 13.0px;"><span style="font-family: arial, helvetica, sans-serif;">Katie-Jane</span></span></span></p>
<p><!--EndFragment--></p>
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		<title>Adventure Night</title>
		<link>http://www.primaljourney.com/archives/1240</link>
		<comments>http://www.primaljourney.com/archives/1240#comments</comments>
		<pubDate>Mon, 07 Dec 2009 14:19:48 +0000</pubDate>
		<dc:creator>Tarka</dc:creator>
				<category><![CDATA[Charity]]></category>
		<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Film]]></category>
		<category><![CDATA[Rivers of Ice]]></category>
		<category><![CDATA[Speaking]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Expeditions]]></category>
		<category><![CDATA[Hope and Homes for Children]]></category>
		<category><![CDATA[Pecha Kucha]]></category>
		<category><![CDATA[Roxy Bar]]></category>

		<guid isPermaLink="false">http://www.primaljourney.com/?p=1240</guid>
		<description><![CDATA[There’s an exciting, unusual speaking event happening on February 2nd 2010 in London for anyone interested in adventure. I hope you will come along. Rather than the normal format of one long lecture, this charity evening is a bit different.
FIFTEEN speakers from across the spectrum of expeditions, adventure and travel will talk about their experiences (Tarka [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">There’s an exciting, unusual speaking event happening on February 2nd 2010 in London for anyone interested in adventure. I hope you will come along. Rather than the normal format of one long lecture, this charity evening is a bit different.</p>
<p style="text-align: justify;">FIFTEEN speakers from across the spectrum of expeditions, adventure and travel will talk about their experiences (Tarka and I speaking as a pair being one of them) .</p>
<p style="text-align: justify;">The subjects range from rowing oceans, climbing Everest, walking and cycling across continents, crossing ice caps (I think this is us!), trekking to the North Pole (and South Pole) all the way to flying cars, climbing Kilimanjaro in a wheelchair and spending six months living in a tree house.</p>
<p style="text-align: justify;">Each one is an amazing story. But the twist is that each speaker is allowed just 20 slides. And each slide scrolls on automatically after just 20 seconds!! Tarks and I have never spoken before in this style and i think its going to be quite a challeng but great fun for the audience to watch. This format, originally called “Pecha Kucha” in Japan, makes for a high-paced, varied, original evening.</p>
<p style="text-align: justify;">The Roxy Bar is a really good venue for a night out. The setting is informal so you can sit on sofas with a beer or eat a light meal while watching the event. Friendly heckling will be encouraged!</p>
<p style="text-align: justify;">This evening of adventure is being held to raise funds and awareness for <a href="http://www.hopeandhomes.org/" target="_blank">Hope and Homes for Children</a>. All the proceeds from the event will go to support the work of this charity. So please come along, bring a few friends, have dinner, and make an evening of it. Put it in your diary today and buy your tickets <a href="http://www.alastairhumphreys.com/2009/12/night-adventure/" target="_blank">here</a>!</p>
<p style="text-align: justify;">February 2nd 2010, <a href="http://www.roxybarandscreen.com" target="_blank">www.roxybarandscreen.com</a>, London, 7pm<br />
15 speakers<br />
20 slides per speaker<br />
20 seconds per slide<br />
£15 minimum entry. Buy your ticket online here (or below) and just bring ID on the night. There will be a few tickets available on the door for cash only. All proceeds from the door go to charity<br />
Dinner and drinks available at the venue</p>
<p style="text-align: justify;">On a seperate note our Great Wall of China documenatry won the people&#8217;s choice award at Dundee Mountain Film Festival&#8230;yippie! the weekend before last and was well recieved at the Autrans Mountain Film Festival in France this weekend.</p>
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		<item>
		<title>Back from Patagonia</title>
		<link>http://www.primaljourney.com/archives/1235</link>
		<comments>http://www.primaljourney.com/archives/1235#comments</comments>
		<pubDate>Mon, 16 Nov 2009 12:35:50 +0000</pubDate>
		<dc:creator>Tarka</dc:creator>
				<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Film]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[Rivers of Ice]]></category>
		<category><![CDATA[Speaking]]></category>
		<category><![CDATA[Sponsors]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Film Festival]]></category>
		<category><![CDATA[Great Wall of China]]></category>
		<category><![CDATA[Kendal]]></category>
		<category><![CDATA[Patagonia]]></category>

		<guid isPermaLink="false">http://www.primaljourney.com/?p=1235</guid>
		<description><![CDATA[We are so sorry for the lack of updates since we returned, we truly haven’t stopped. We have been here, there and everywhere giving talks, interviews to the press and TV, sorting footage and visiting sponsors etc.
We have had brilliant press coverage since our return, which amazingly is still coming! Our first film &#8216;The Great [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">We are so sorry for the lack of updates since we returned, we truly haven’t stopped. We have been here, there and everywhere giving talks, interviews to the press and TV, sorting footage and visiting sponsors etc.</p>
<p style="text-align: justify;">We have had brilliant press coverage since our return, which amazingly is still coming! Our first film &#8216;The Great Walk of China&#8217; was shown at the <a href="http://www.la-guilde.org/spip.php?article1096&amp;lang=en" target="_blank">Dijon International Film Festival</a> last month and will be showing at <a href="http://www.dundeemountainfilm.org.uk/programme.htm" target="_blank">Dundee Mountain Film Festival</a> next week and <a href="http://www.festival-autrans.com/oidit_T003_5ds6l3qaghpi445aymc05ny0.html" target="_blank">Autrans Mountain Film Festival</a> the week after that. We will both be speaking at <a href="http://www.mountainfest.co.uk/programme.cfm?pageid=46" target="_blank">Kendal Mountain Festival</a> this Friday about the <em>Rivers of Ice</em> expedition for the very time, at 11.30 in the Parish Hall.</p>
<p style="text-align: justify;">For anyone who hadn&#8217;t been following the <em>Rivers of Ice </em>expedition there is a very brief summary below;</p>
<p style="text-align: justify;"><img class="alignleft size-medium wp-image-1237" style="margin: 10px;" title="Skiing up Jorge Montt" src="http://www.primaljourney.com/wp-content/uploads/2009/11/IMG_-23-300x168.jpg" alt="Skiing up Jorge Montt" width="300" height="168" />From the Jorge Montt glacier we made great progress across the ice cap for 25 days. We successfully traversed one of the world´s harshest environments before reaching the most notorious section of the journey two-thirds of the way in. Tent-bound for 5 days in winds of up to 60 knots, we waited for a suitable weather window: we knew the next technically demanding section could not be attempted without good visibility. At this point, the tent suffered a critical failure leaving us to erect a survival shelter as quickly as possible from what remained of the tent.</p>
<p style="text-align: justify;">
<p><img class="alignright size-medium wp-image-1236" style="margin: 10px;" title="Putting up tent in storm" src="http://www.primaljourney.com/wp-content/uploads/2009/11/IMG_-27-300x168.jpg" alt="Putting up tent in storm" width="300" height="168" /></p>
<p style="text-align: justify;">Despite having multiple exit strategies along the ice cap none were in range without a fully functioning tent. So despite being aware of the difficulty of descending the Spegazzini glacier, we calculated that it offered the best chance ofsurvival due to its close proximity. In total, we spent 5 nights in makeshift shelters as we slowly negotiated the descent from the ice cap via the glacier in storm conditions. We had hoped to leave as we had arrived, by boat, however the unstable nature of the glacier mouth made it unsafe for a boat to collect us. Subsequently, the El Calafelet 42 division of the Argentinian Gendarmarie were called to provide a safe pick up by helicopter. We spent one night in hospital as a precautionary measure and were discharged with mild frostbite to the toes and snow blindness.</p>
<p style="text-align: justify;">Alhough we did not accomplish our ultimate objective of a full crossing, we did successfully achieve the longest crossing of the Southern Patagonian Ice by a British team as well as the longest ever crossing by a woman. We still believe our fast and light approach is an effective way to complete a full unsupported crossing and will be heading back next year for &#8216;take 2&#8242;.</p>
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		<item>
		<title>Rivers of Ice Expedition</title>
		<link>http://www.primaljourney.com/archives/1195</link>
		<comments>http://www.primaljourney.com/archives/1195#comments</comments>
		<pubDate>Tue, 14 Jul 2009 20:45:32 +0000</pubDate>
		<dc:creator>Tarka</dc:creator>
				<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Film]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Rivers of Ice]]></category>
		<category><![CDATA[Chile]]></category>
		<category><![CDATA[Ice Cap]]></category>
		<category><![CDATA[Patagonia]]></category>
		<category><![CDATA[Preperation]]></category>
		<category><![CDATA[traverse]]></category>

		<guid isPermaLink="false">http://www.primaljourney.com/?p=1195</guid>
		<description><![CDATA[
We have finally launched our new expedition.
‘Rivers of Ice’ will depart on the 16th of August in an attempt to traverse the complete length of the Southern Patagonian Ice Cap with out the aid of sail kites or pre-placed food caches.

The fully unsupported journey will see us kayak, ski and climb 554km across the world’s [...]]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal" style="text-align: justify;">We have finally launched our new expedition.</p>
<p class="MsoNormal" style="text-align: justify;"><em>‘Rivers of Ice’ </em><span>will depart on the 16<sup>th</sup> of August in an attempt to traverse the complete length of the Southern Patagonian Ice Cap with out the aid of sail kites or pre-placed food caches.</span></p>
<p><img class="alignright size-medium wp-image-1196" style="margin: 10px; " title="Katie in Seracs" src="http://www.primaljourney.com/wp-content/uploads/2009/07/img_0251-300x200.jpg" alt="Katie in Seracs" width="300" height="200" /></p>
<p class="MsoNormal" style="text-align: justify;">The fully unsupported journey will see us kayak, ski and climb 554km across the world’s third largest ice cap in as little as 37 days. Traditionally expeditions across the ice cap have been undertaken with the aid of pulks (sledges) ensuring the ability to carry sufficient supplies for long crossings. However, this makes for an arduous and laborious task having to shuttle loads across the heavily crevassed sections. In contrast we have taken an ultra light and fast approach, undertaking the journey with only backpacks and 1kg micro sleds that attach to the packs. Having reduced the equipment from over 120kg (traditional amount taken on previous attempts of this journey) to 45kg each, we are mobile enough to move fast over the difficult terrain. However, with only 37 days of food rations, we cannot afford any mistakes or delays!</p>
<p class="MsoNormal" style="text-align: justify;">The new ‘<em>Rivers of Ice’</em><span> expedition website is finally up and running. I would describe it as innovative and interactive, jam-packed with technical information about the journey and the ultra-light equipment being used to make it happen. Once the expedition gets underway we will send daily updates back to the site as podcasts, allowing for the facts and emotions – be they despair or elation &#8211; of the day’s events, to be shared. Between now and departure we will regularly be updating the new website with short videos of our physical preparation, as well as the kit, food and logistical preparations, giving an insight into the pre-expedition work load.</span></p>
<p class="MsoNormal" style="text-align: justify;">So until mid October it is good buy from the Primal Journey news page but we hope to see you over at <a title="Rivers of Ice | Expedition Patagonia" href="http://www.rivers-of-ice.com/">www.rivers-of-ice.com</a></p>
<p class="MsoNormal" style="text-align: justify;">
<p class="MsoNormal" style="text-align: justify;"><!--StartFragment--><span>and 1kg micro sleds that attach to the packs.</span><!--EndFragment--></p>
<p class="MsoNormal">
<p><!--EndFragment--></p>
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		<title>Chamonix</title>
		<link>http://www.primaljourney.com/archives/1190</link>
		<comments>http://www.primaljourney.com/archives/1190#comments</comments>
		<pubDate>Sat, 27 Jun 2009 10:54:28 +0000</pubDate>
		<dc:creator>Tarka</dc:creator>
				<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Chamonix]]></category>
		<category><![CDATA[Crevasse]]></category>
		<category><![CDATA[Ice]]></category>
		<category><![CDATA[Mt.Blanc]]></category>
		<category><![CDATA[Rivers of Ice]]></category>

		<guid isPermaLink="false">http://www.primaljourney.com/?p=1190</guid>
		<description><![CDATA[Sorry for the long delay since the last post, time seems to just be flying past. It only feels like a few weeks ago that we last put up any news but I just saw the date and it has been way too long. One problem that seems to be recurring throughout our lives is [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Sorry for the long delay since the last post, time seems to just be flying past. It only feels like a few weeks ago that we last put up any news but I just saw the date and it has been way too long. One problem that seems to be recurring throughout our lives is that there just aren&#8217;t enough hours in the day to get everything done. We have been furiously organising and training for our next trip which leaves on August the 16th. I know that the project itself hasn&#8217;t been released but there is a very good reason for that&#8230; the website (www.rivers-of-ice.com) and marketing isn&#8217;t quite finished yet. I had hoped to have it online by now but as with all expeditions, everything is running slightly behind schedule and we are seriously pushing to get everything up and online in the next two weeks. In the mean time you can speculate on the expedition based on our training out in Chamonix this week.</p>
<p style="text-align: justify;">
I had originally hoped to spend 5 days on the Glacier D&#8217;Argentiere but found that it was closed and so we opted to climb from Chamonix back up<img class="alignright size-full wp-image-1191" style="border: 10px solid white;" title="Tarka on the Mer de Glace" src="http://www.primaljourney.com/wp-content/uploads/2009/06/tarka_ice_small.jpg" alt="Tarka on the Mer de Glace" width="233" height="350" /> to the Aiguille du Midi via the Mer de Glace. At 20km it&#8217;s not exactly ground breaking distances but it was an incredibly useful excises. The main purpose of the trip was to test out every last piece of equipment that we will be using on the expedition to make sure it could hold up to the job. There are a few little pieces that need tweaking and there will be a full breakdown on the website when it goes live, but on the whole I was very impressed with everything and I am now extremely confident that we have the best kit we could possibly hope for. Sadly this means that it pretty much comes down to use now and whether we can hold up to the challenge!</p>
<p style="text-align: justify;">
That said we have learnt some valuable lessons this week such as how to abseil and manoeuvred in and out of crevasses with 32kg packs. I expect some of you have tried this before and have found that it&#8217;s quite easy to end up upside-down on the rope with such a heavy pack and that really makes life difficult. As a <img class="alignleft size-full wp-image-1192" style="border: 10px solid white;" title="Tent infront of Ice Field" src="http://www.primaljourney.com/wp-content/uploads/2009/06/tent_ice_field.jpg" alt="Tent infront of Ice Field" width="400" height="266" />general rule crossing large fields of crevasses isn&#8217;t exactly a humorous affair but Katie did manage to make me laugh when after having crossed a precarious snow bridge she triumphantly (and slightly cockily) returned to its edge to take a photo of her exploit when the wafer thin 3 meters bridge of snow promptly collapsed into the depths of the crevasse and she came running past me exclaiming that it was time to leave.</p>
<p style="text-align: justify;">
The total ascent was a little over 2 vertical kilometres and as we neared the 4000m mark Katie started to feel the effects of the altitude and progress became incredibly laborious. We are taking 2 days off to recover before heading back out to finish off all the training we didn&#8217;t get round to last time and I&#8217;ll post again on the long drive back to England on Thursday.</p>
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		<title>France</title>
		<link>http://www.primaljourney.com/archives/1177</link>
		<comments>http://www.primaljourney.com/archives/1177#comments</comments>
		<pubDate>Wed, 06 May 2009 14:10:17 +0000</pubDate>
		<dc:creator>Tarka</dc:creator>
				<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[France]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Preperation]]></category>
		<category><![CDATA[Printer]]></category>
		<category><![CDATA[Skiing]]></category>
		<category><![CDATA[Traveling]]></category>

		<guid isPermaLink="false">http://www.primaljourney.com/?p=1177</guid>
		<description><![CDATA[I really want to write a post about our next expedition but unfortunately Katie (also known as Hitler on occasions) has said that we have to wait so instead I thought I would tell you about the highlights of our trip to France.
In a very respectable third place comes the weather. I don&#8217;t know about [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">I really want to write a post about our next expedition but unfortunately Katie (also known as Hitler on occasions) has said that we have to wait so instead I thought I would tell you about the highlights of our trip to France.</p>
<p style="text-align: justify;">In a very respectable third place comes the weather. I don&#8217;t know about you but there is something spectacular about the weather in the Mountains at this time of year (spring that is). Not only is it the perfect temperature but the snow is just great for touring and the air is half filled with the smell of summer coming up from the valleys below.</p>
<p style="text-align: justify;">In second place is Katie&#8217;s face as she learnt to abseil without a harness. Slightly harsh I know, but it was one of the funniest things I&#8217;ve seen for a while. It&#8217;s an incredibly important skill to know in climbing and mountaineering expeditions in case something should happen to your harness and you need to get down a vertical cliff. As a general rule I use a technique called ‘South African abseiling&#8217;, quite why it has that name I don&#8217;t know. What I do know is how painful it is! Katie managed to get to a point where it hurt so much that you start laughing at the ridiculous amount of pain and you are torn between been afraid of going any further and knowing that down is the only way for the agony to end. Sadly I didn&#8217;t have a camera to hand and so you will simply have to imagine it.</p>
<p style="text-align: justify;"><img class="alignleft size-medium wp-image-1179" style="margin-left: 10px; margin-right: 10px;" title="Designjet 1050C plus" src="http://www.primaljourney.com/wp-content/uploads/2009/05/large-printer-711810-300x224.jpg" alt="Designjet 1050C plus" width="300" height="224" />And in first place was the acquisition of the most ridiculously large printer ever. My Dad owns a print house in the Alps and he very kindly donated an old printer to us so we could print out proposals and promotional material for our expeditions. It is a truly fantastic toy! And with typical disregard for the cost of the inks I set about printing the largest pictures I could to test out our new gadget. I have since discovered that it will print 36 inches wide and a fairly respectable 300ft long. We now have hundreds of huge maps and prints all around the flat and not enough wall space to put them up. The only down side of it is that Katie isn&#8217;t overly impressed about the fact that it occupies a huge portion of the house now!</p>
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		<item>
		<title>Back at home</title>
		<link>http://www.primaljourney.com/archives/1165</link>
		<comments>http://www.primaljourney.com/archives/1165#comments</comments>
		<pubDate>Sat, 18 Apr 2009 13:36:30 +0000</pubDate>
		<dc:creator>Tarka</dc:creator>
				<category><![CDATA[Arctic]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Sponsors]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Caltin]]></category>
		<category><![CDATA[First Air]]></category>
		<category><![CDATA[Flights]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Ottawa]]></category>
		<category><![CDATA[Plane]]></category>

		<guid isPermaLink="false">http://www.primaljourney.com/?p=1165</guid>
		<description><![CDATA[The journey home was very smooth and easy with the exception of 2 very surreal moments. The first was the check in at Resolute!!! The lady who was responsible for checking us in for our ‘First Air&#8217; flight from Resolute to Iqaluit has managed to build herself quite an exceptional reputation. To say that she [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">The journey home was very smooth and easy with the exception of 2 very surreal moments. The first was the check in at Resolute!!! The lady who was responsible for checking us in for our ‘First Air&#8217; flight from Resolute to Iqaluit has managed to build herself quite an exceptional reputation. To say that she is a little on the slow side would just not do her justice. There are 4 flights a week out of Resolute with a maximum of 8 passengers per plane and she is single headedly responsible for delaying 97% of all the flights. Being fully aware of her exceptional talent we arrived 3 hours early for our flight and stood at the check in desk in a bid not to miss our connection in Ottawa. The situation was looking promising as there were only 5 of us on the flight. After 48mins the situation began to deteriorate as she was still trying to check the first person in.  There was a long debate as she tried to justify why she was charging us for luggage and ticket alteration fees and a whole host of other penalties that she then promptly forgot to actually put through the system. I suspect the whole situation wasn&#8217;t helped when after 80 mins Charlie could no longer hold back the flood of irritation that had been building up inside and started asking what on earth she was doing and whether she thought she could work at MIT. Needless to say we just became another statistic and a mere 40 mins late we finally managed to take off with all our bags and passengers.</p>
<p style="text-align: justify;">
We were fully aware that we had some excess luggage when we started the journey however when we came to check it in to Air Canada in Ottawa we came very close to just leaving it in the airport. At first I laughed at the man because his accent was so strong that I thought he had simply made a mistake and the translation was lost in his deep French pronunciation. After some clarification we all stood in total silence as they wanted more for each bag than the original cost of the flights. Once again Charlie launched into a full frontal verbal assault at the man, this time however the conflict of the strong French and Scottish accents  nullified each other and they both just displayed a look saying ‘I&#8217;m sorry, are you speaking to me? I&#8217;m afraid I didn&#8217;t understand&#8217;. At that point the credit cards came out and we swiftly moved on.</p>
<p style="text-align: justify;">
Home hasn&#8217;t exactly been relaxing yet and we took Easter Sunday off before getting back to work on Monday. We are off to France tomorrow to see my family and enjoy a few days training in the warm and the sun.</p>
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		</item>
		<item>
		<title>A Final Turn of Events</title>
		<link>http://www.primaljourney.com/archives/1128</link>
		<comments>http://www.primaljourney.com/archives/1128#comments</comments>
		<pubDate>Thu, 09 Apr 2009 22:04:29 +0000</pubDate>
		<dc:creator>Tarka</dc:creator>
				<category><![CDATA[Arctic]]></category>
		<category><![CDATA[Evacuation]]></category>
		<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Film]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Building]]></category>
		<category><![CDATA[Catlin]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Isachsen]]></category>
		<category><![CDATA[polar]]></category>
		<category><![CDATA[Skiing]]></category>
		<category><![CDATA[Walking]]></category>

		<guid isPermaLink="false">http://www.primaljourney.com/archives/1128</guid>
		<description><![CDATA[Sorry for the long radio silence, the generator decided to pack up and so we have been rationing our precious power for the past few days. So much has happened since the weekend that I wasn’t sure if I should break it down into two separate posts or just tell the whole story in one [...]]]></description>
			<content:encoded><![CDATA[<p align="justify">Sorry for the long radio silence, the generator decided to pack up and so we have been rationing our precious power for the past few days. So much has happened since the weekend that I wasn’t sure if I should break it down into two separate posts or just tell the whole story in one go.</p>
<p align="justify">After a few more long days working away we managed to get camp looking fantastic. The shower was… I want to say brilliant because out in the middle of the Arctic the concept of a shower is a little on the ludicrous side. The truth of the matter is that it brings back floods of memories of being in Africa when you have to contort yourself into unusual positions just to get your whole body wet. Once that is achieved, under the incredibly slow (and short lived) trickle, you have to try and get all the soap of before the water ‘tank’ runs dry. Regardless of all that we can wash ourselves and we have grown quite fond of our little shower.</p>
<p align="justify">The kitchen sink has performed fantastically and we can wash up all the dishes after every meal now. It has all become so efficient that we even empty out our meal bags out onto plates and sit around the table to eat them. I have no idea why but they seam to taste much better of a plate rather than in a bag. Speaking of efficiency we have established a routine with the heater now and are able to keep the temperature in our home at a perfect level. We do have a hose to connect the heater directly to a 45 Gallon drum and run the heater continuously but despite the additional hassle we found that we can monitor the fuel far more efficiently if we run the heater from the 5 gallon jerry can on the back. When the Jerry can is full we can run the heater on its lowest setting for between 9.5 and 10 hours. The lowest setting is ample to keep our home warm and when the fuel runs out we can leave it about 2 hours before having to relight it. We have had long debates about the toilet and have agreed and settled that it will stay outdoors in the ice. Cold as it may be dealing with the pluming of an indoor one is just not going to be realistic at this stage.</p>
<p align="justify">We have taken to a regular fitness regime and every day we walk, ski, run or hike up at least one of the hills. I was so excited when we reached the top of one of the big ones to see that there was a clear run of snow down one side. Although the bindings and boots are not exactly designed for skiing and I didn’t execute it in the most graceful of manners I couldn’t resist telemarking down.</p>
<p align="justify"><em>Excuse the change in tense here but the story was written in staggered instalments.</em></p>
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<p align="justify">After all the work we put into getting our home up and running we then got a devastating call from the London head office… we are coming off the ice!!! For a whole host of reasons it has been deemed that our job is done and we are on our way home. Our extraction was synchronised with the main resupply for PAM and we then had to completely disassemble our home. We all felt a little shocked and sat in silence for a while, I suppose each of us was thinking the same thing one way or another and then starting to get on with job. The flight was delayed by a day giving us enough time to return the whole place as we had found it ( Well not exactly as we found it, we didn’t fill the cabins back up with snow. We actually took great care to board up the doors and windows to protect them) and then Charlie hopped on the plane as it came through on its outbound leg to go on up to see Pen, Ann Daniels (mother of 4) and Martin (sweat cheeks) while Katie and I made final preparations for departure. Once everything was packed and out by the runway Katie managed to get her very first glimpse of an animal, a wolf. The wolf was actually rummaging around the bag with the cameras in so we couldn’t get a picture but Katie was very excited to see her first wild polar animal none the less. The plane was late on its return leg and Katie and I had taken to trying to guess the song that we were singing songs through our emergency whistles to try and stay warm. The flight home was quiet and sombre and we all sat staring out of the windows watching the polar ice below (and Katie wants me to mention the enormous pink moon).</p>
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